Apr 26, 2024, 1:00 pm–
Free through Sacred Reciprocity
People’s Place Wellness Empowerment Center
775 Broadway, Kingston NY 12401
The changing of the seasons is an important time to support your health. Ayurveda is the ancient healing science of India and sister science to yoga. Spring is time of Water & Earth or Kapha. This is the perfect time to shed toxins, built up in the stagnation of winter. We will discuss Ayurvedic cleansing and do some detoxifying pranayama (yogic breathing) & kriyas (cleansing techniques).
Ami Jayaprada Hirschstein, CAP, C-IAYT, is a Certified Ayurvedic Practitioner, Marma Therapist and Yoga Therapist. Ami has been practicing the healing arts and teaching since 1995. Her approach is holistic, combing the “Sister Sciences” of Ayurveda with Therapeutic Yoga. Ami did her Advanced Ayurvedic Practitioner Training with Dr. Anusha Sehgal. Ami is a Certified Ayurvedic Health Counselor with the Kripalu School of Ayurveda. She trained in Marma Therapy with Dr. Vasant Lad at The Ayurvedic Institute.
