Free Holistic Self-Care Classes
Sponsored by The Rondout Valley Holistic Health Community
Held at Marbletown Community Center | 1st Thursday Monthly | 7-8:30pm
Within the Rondout Valley Holistic Health Community, healthcare takes body, mind, emotions, and spirit into account. As health issues are addressed, individuals play an active and responsible role in the healing process. To help community members learn how to help themselves, we offer a series of monthly classes in holistic self-care. Your body knows how to heal itself when given the proper support. Come and learn a variety of methods to support your own well-being.
Join us Thursday, June 1st for
Bringing Harmony to the Body through Jin Shin Jyutsu
As we enter more deeply into the unity of our own core which in Jin Shin Jyutsu is called the Main Central Vertical harmonizing energy, we become more able to harmonize with our own hands whatever is required for each one of us at any given moment. We can then develop a clearer inner listening to the gift of the Source within.
The class will instruct you in learning Jin Shin Jyutsu, an ancient harmonizing art that is both simple, practical and profound. It is a form of acupuncture without needles that can be applied to yourself and others through touch. It is also a stillness meditation practice that can lead to uncovering our innate wholeness.
Zena Cohen has been dedicated to teaching and studying yoga since 1977. This led her to Astrology in 1987, Jin Shin Jyutsu in 1998, and Zen training for 7 years beginning in 2004. Each practice flavors the others yet sustains its own unique essence.