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Emotional Freedom Techniques (aka: EFT or “tapping“)

Based on the ancient principles of acupuncture, EFT is a simple tapping procedure that gently realigns the body’s energy system without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues that can contribute to physical disease, psychological dysfunction and personal performance limits. For more information, visit the Tapping Solution website.