Join us Thursday, January 7th for
Movement Therapy With ShivaRam Wolfgang Thom
Join us in exploring breath and inner observation so that each person can find his or her most healing approach to alignment and movement based on their body type and individual needs. In order to facilitate awareness of the relationship between self, body and mind, ShivaRam uses visualization, sound healing and intuitive touch as well as breath.
THIS IS AN EXPERIENTIAL CLASS. PLEASE WEAR LOOSE CLOTHING AND BRING A YOGA MAT IF YOU HAVE ONE. MATS WILL ALSO BE PROVIDED.
ShivaRam is a healing artist, meditation and yoga teacher who devotes his life to reconnecting himself and his students to the deep beauty which lies within every one of us. He comes from a background in the visual arts, working as an event designer. Over the last 20 years he has been fortunate enough to study and explore the Alexander Technique, Rolfing, Continuum Movement, Pilates-Core Alignment, Body Mind Centering and Trauma Therapy. ShivaRam is part of the Ishta Yoga lineage.