Dec 5, 2019, 7:00–8:30 pm
Free
Marbletown Community Center
3564 Main St., Stone Ridge, NY
The Aroma Freedom technique couples an easy-to-use awareness practice with the power of scent and pure essential oils. Through a series of simple steps AF has the power to positively affect memory and emotion, in order to improve your mood and mental functioning, enhancing clarity, calm and focus.
In this class, you will be led through an Aroma Freedom clearing and learn the basic steps to apply it to yourself and loved-ones when you get home. AF can be safely used with adults and children.
ABOUT HANNA ANGEL WEARE
As the owner of the Aware Body Wellness, Hanna Angel Weare is a trauma-sensitive somatic-based massage therapist and certified yoga instructor. She has extensive experience working with people living with chronic and terminal illness, grief and loss, anxiety and physical pain. Angel focuses on sharing practical, easy-to-use tools, such as Aroma Freedom, yoga, mindfulness meditation, touch therapy and pure essential oils.
Free Holistic Self-Care classes on the first Thursday of each month, 7:00-8:30 PM, at the Marbletown Community Center. To help community members learn how to help themselves, we offer a series of monthly classes in holistic self-care. Your body knows how to heal itself when given the proper support. Come and learn a variety of methods to support your own well-being.